Value Per Nutrient Food 1.02 g 100 grams Phenylalanine Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled 1.02 g 100 grams Phenylalanine Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 1.02 g 100 grams Phenylalanine Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil 1.02 g 100 grams Phenylalanine Beans, french, mature seeds, raw 1.02 g 100 grams Phenylalanine Spearmint, dried 1.02 g 100 grams Phenylalanine Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 1.02 g 100 grams Phenylalanine Fish, sheepshead, cooked, dry heat 1.02 g 100 grams Phenylalanine Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
