Value Per Nutrient Food 1.02 g 100 grams Phenylalanine Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried 1.02 g 100 grams Phenylalanine Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, cooked 1.02 g 100 grams Phenylalanine Turkey, young hen, back, meat and skin, cooked, roasted 1.02 g 100 grams Phenylalanine Cheese, roquefort 1.02 g 100 grams Phenylalanine Chicken, broilers or fryers, wing, meat and skin, cooked, roasted 1.02 g 100 grams Phenylalanine KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed 1.02 g 100 grams Phenylalanine Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked 1.02 g 100 grams Phenylalanine Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted