Value Per Nutrient Food 1.04 g 100 grams Phenylalanine Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 1.04 g 100 grams Phenylalanine Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 1.04 g 100 grams Phenylalanine Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 1.04 g 100 grams Phenylalanine Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked 1.04 g 100 grams Phenylalanine Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled 1.04 g 100 grams Phenylalanine Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 1.04 g 100 grams Phenylalanine Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled 1.04 g 100 grams Phenylalanine Turkey, young tom, back, meat and skin, cooked, roasted