Value Per Nutrient Food 1.04 g 100 grams Phenylalanine Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled 1.04 g 100 grams Phenylalanine Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 1.04 g 100 grams Phenylalanine Pork, fresh, variety meats and by-products, heart, cooked, braised 1.04 g 100 grams Phenylalanine Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 1.04 g 100 grams Phenylalanine Chicken, broilers or fryers, leg, meat only, cooked, stewed 1.04 g 100 grams Phenylalanine Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted 1.04 g 100 grams Phenylalanine Fish, salmon, sockeye, cooked, dry heat 1.04 g 100 grams Phenylalanine KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
