Value Per Nutrient Food 1.05 g 100 grams Phenylalanine Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked 1.05 g 100 grams Phenylalanine Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 1.05 g 100 grams Phenylalanine Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 1.05 g 100 grams Phenylalanine Pork, fresh, variety meats and by-products, liver, raw 1.05 g 100 grams Phenylalanine Chicken, stewing, meat and skin, cooked, stewed 1.05 g 100 grams Phenylalanine Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 1.04 g 100 grams Phenylalanine Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 1.04 g 100 grams Phenylalanine Veal, breast, plate half, boneless, separable lean and fat, cooked, braised
