Value Per Nutrient Food 1.05 g 100 grams Phenylalanine Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted 1.05 g 100 grams Phenylalanine Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 1.05 g 100 grams Phenylalanine Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 1.05 g 100 grams Phenylalanine Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 1.05 g 100 grams Phenylalanine Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 1.05 g 100 grams Phenylalanine Beans, adzuki, mature seeds, raw 1.05 g 100 grams Phenylalanine Luncheon meat, beef, thin sliced 1.05 g 100 grams Phenylalanine Beef, cured, thin-sliced beef
