Value Per Nutrient Food 1.05 g 100 grams Phenylalanine Veal, shoulder, arm, separable lean only, cooked, roasted 1.05 g 100 grams Phenylalanine Goose, domesticated, meat and skin, cooked, roasted 1.05 g 100 grams Phenylalanine Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised 1.05 g 100 grams Phenylalanine Nuts, pistachio nuts, raw 1.05 g 100 grams Phenylalanine Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour 1.05 g 100 grams Phenylalanine Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 1.05 g 100 grams Phenylalanine Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 1.05 g 100 grams Phenylalanine Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
