Value Per Nutrient Food 0.68 g 100 grams Methionine Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 0.68 g 100 grams Methionine Fish, herring, Atlantic, cooked, dry heat 0.68 g 100 grams Methionine Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 0.68 g 100 grams Methionine Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked 0.68 g 100 grams Methionine Turkey, all classes, light meat, raw 0.68 g 100 grams Methionine Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 0.68 g 100 grams Methionine Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled 0.68 g 100 grams Methionine Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled