Value Per Nutrient Food 0.72 g 100 grams Methionine Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted 0.72 g 100 grams Methionine Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 0.72 g 100 grams Methionine Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 0.72 g 100 grams Methionine Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted 0.72 g 100 grams Methionine Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 0.72 g 100 grams Methionine Fish, bass, freshwater, mixed species, cooked, dry heat 0.72 g 100 grams Methionine Quail, breast, meat only, raw 0.72 g 100 grams Methionine Fish, scup, cooked, dry heat