Value Per Nutrient Food 0.72 g 100 grams Methionine Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled 0.72 g 100 grams Methionine Chicken, broilers or fryers, dark meat, meat only, cooked, stewed 0.72 g 100 grams Methionine Cheese, gouda 0.72 g 100 grams Methionine Fish, salmon, coho, farmed, cooked, dry heat 0.72 g 100 grams Methionine Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked 0.72 g 100 grams Methionine Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled 0.72 g 100 grams Methionine Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour 0.72 g 100 grams Methionine Beef, tenderloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled