Value Per Nutrient Food 0.74 g 100 grams Methionine Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 0.74 g 100 grams Methionine Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled 0.74 g 100 grams Methionine Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 0.74 g 100 grams Methionine Fish, sunfish, pumpkin seed, cooked, dry heat 0.74 g 100 grams Methionine Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 0.74 g 100 grams Methionine Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 0.74 g 100 grams Methionine Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 0.74 g 100 grams Methionine Fish, perch, mixed species, cooked, dry heat