Value Per Nutrient Food 0.74 g 100 grams Methionine Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled 0.74 g 100 grams Methionine Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 0.74 g 100 grams Methionine Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned 0.74 g 100 grams Methionine Chicken, broilers or fryers, neck, meat only, cooked, fried 0.74 g 100 grams Methionine Chicken, broilers or fryers, breast, meat and skin, cooked, stewed 0.74 g 100 grams Methionine Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 0.74 g 100 grams Methionine Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded 0.74 g 100 grams Methionine DENNY'S, top sirloin steak