Value Per Nutrient Food 0.75 g 100 grams Methionine Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 0.74 g 100 grams Methionine Game meat, deer, cooked, roasted 0.74 g 100 grams Methionine Crustaceans, spiny lobster, mixed species, cooked, moist heat 0.74 g 100 grams Methionine Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 0.74 g 100 grams Methionine Veal, composite of trimmed retail cuts, separable lean only, cooked 0.74 g 100 grams Methionine Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 0.74 g 100 grams Methionine Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked 0.74 g 100 grams Methionine Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled