Value Per Nutrient Food 0.76 g 100 grams Methionine Fish, tuna, light, canned in water, without salt, drained solids 0.76 g 100 grams Methionine Game meat, elk, tenderloin, separable lean only, cooked, broiled 0.76 g 100 grams Methionine Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 0.76 g 100 grams Methionine Fish, tuna, light, canned in water, drained solids 0.76 g 100 grams Methionine Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised 0.75 g 100 grams Methionine Cheese, tilsit 0.75 g 100 grams Methionine Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.75 g 100 grams Methionine Beef, tenderloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
