Value Per Nutrient Food 0.76 g 100 grams Methionine Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.76 g 100 grams Methionine Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 0.76 g 100 grams Methionine Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried 0.76 g 100 grams Methionine Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 0.76 g 100 grams Methionine Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour 0.76 g 100 grams Methionine Chicken, broilers or fryers, dark meat, meat only, cooked, roasted 0.76 g 100 grams Methionine Veal, rib, separable lean and fat, cooked, braised 0.76 g 100 grams Methionine Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised