Value Per Nutrient Food 0.04 g 100 grams Methionine Beef, variety meats and by-products, suet, raw 0.04 g 100 grams Methionine Potatoes, microwaved, cooked, in skin, flesh and skin, with salt 0.04 g 100 grams Methionine Pie crust, refrigerated, regular, unbaked 0.04 g 100 grams Methionine Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork 0.04 g 100 grams Methionine Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt 0.04 g 100 grams Methionine Potatoes, microwaved, cooked in skin, flesh and skin, without salt 0.04 g 100 grams Methionine Spinach, canned, regular pack, solids and liquids 0.04 g 100 grams Methionine Soup, hot and sour, Chinese restaurant