Value Per Nutrient Food 0.04 g 100 grams Methionine Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids 0.04 g 100 grams Methionine Fast foods, potato, baked and topped with sour cream and chives 0.04 g 100 grams Methionine Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) 0.04 g 100 grams Methionine Beans, lima, immature seeds, canned, regular pack, solids and liquids 0.04 g 100 grams Methionine Corn, sweet, yellow, canned, no salt added, solids and liquids 0.04 g 100 grams Methionine Potatoes, mashed, prepared from granules, without milk, whole milk and margarine 0.04 g 100 grams Methionine Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added 0.04 g 100 grams Methionine Squash, zucchini, baby, raw