Value Per Nutrient Food 0.76 g 100 grams Methionine Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 0.76 g 100 grams Methionine Veal, shoulder, blade, separable lean only, cooked, braised 0.76 g 100 grams Methionine Chicken, broilers or fryers, meat and skin, cooked, fried, flour 0.76 g 100 grams Methionine Ground turkey, 93% lean, 7% fat, patties, broiled 0.76 g 100 grams Methionine Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 0.76 g 100 grams Methionine Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 0.76 g 100 grams Methionine Game meat, elk, loin, separable lean only, cooked, broiled 0.76 g 100 grams Methionine Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled