Value Per Nutrient Food 0.18 g 100 grams Methionine Popcorn, microwave, regular (butter) flavor, made with palm oil 0.18 g 100 grams Methionine Pancakes, whole-wheat, dry mix, incomplete, prepared 0.18 g 100 grams Methionine Snacks, granola bars, hard, peanut 0.18 g 100 grams Methionine Snacks, rice cakes, brown rice, multigrain, unsalted 0.18 g 100 grams Methionine Cereals, corn grits, white, regular and quick, enriched, dry 0.18 g 100 grams Methionine Fast foods, french toast with butter 0.18 g 100 grams Methionine Snacks, tortilla chips, nacho-flavor, reduced fat 0.18 g 100 grams Methionine English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)