Value Per Nutrient Food 0.80 g 100 grams Methionine Turkey, young tom, light meat, meat and skin, cooked, roasted 0.80 g 100 grams Methionine Chicken, broilers or fryers, dark meat, meat only, cooked, fried 0.80 g 100 grams Methionine Chicken, broilers or fryers, light meat, meat only, cooked, stewed 0.80 g 100 grams Methionine Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 0.80 g 100 grams Methionine Fish, halibut, raw, with skin (Alaska Native) 0.80 g 100 grams Methionine Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 0.80 g 100 grams Methionine Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 0.80 g 100 grams Methionine Ostrich, outside strip, cooked
