Value Per Nutrient Food 0.81 g 100 grams Methionine Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled 0.81 g 100 grams Methionine Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried 0.80 g 100 grams Methionine Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled 0.80 g 100 grams Methionine Veal, rib, separable lean only, cooked, braised 0.80 g 100 grams Methionine Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 0.80 g 100 grams Methionine Turkey, fryer-roasters, light meat, meat and skin, cooked, roasted 0.80 g 100 grams Methionine Turkey, all classes, light meat, meat and skin, cooked, roasted 0.80 g 100 grams Methionine Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled