Value Per Nutrient Food 0.45 g 100 grams Methionine Chicken, ground, raw 0.45 g 100 grams Methionine Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated 0.45 g 100 grams Methionine New england brand sausage, pork, beef 0.45 g 100 grams Methionine Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw 0.45 g 100 grams Methionine Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated 0.45 g 100 grams Methionine Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil 0.45 g 100 grams Methionine Veal, sirloin, separable lean and fat, raw 0.45 g 100 grams Methionine Fish, catfish, channel, farmed, raw