Value Per Nutrient Food 0.62 g 100 grams Methionine Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 0.62 g 100 grams Methionine Elk, free range, ground, raw (Shoshone Bannock) 0.62 g 100 grams Methionine Game meat, horse, cooked, roasted 0.62 g 100 grams Methionine Turkey breast, pre-basted, meat and skin, cooked, roasted 0.62 g 100 grams Methionine Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 0.62 g 100 grams Methionine Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed 0.62 g 100 grams Methionine Cheese, colby 0.62 g 100 grams Methionine Fish, herring, Pacific, cooked, dry heat