Value Per Nutrient Food 0.63 g 100 grams Methionine Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw 0.62 g 100 grams Methionine Fish, salmon, king, with skin, kippered, (Alaska Native) 0.62 g 100 grams Methionine Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed 0.62 g 100 grams Methionine Seeds, safflower seed meal, partially defatted 0.62 g 100 grams Methionine Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 0.62 g 100 grams Methionine Egg, goose, whole, fresh, raw 0.62 g 100 grams Methionine Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned 0.62 g 100 grams Methionine Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil