Value Per Nutrient Food 0.63 g 100 grams Methionine Soy flour, defatted 0.63 g 100 grams Methionine Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 0.63 g 100 grams Methionine Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 0.63 g 100 grams Methionine Chicken, roasting, meat and skin and giblets and neck, cooked, roasted 0.63 g 100 grams Methionine Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 0.63 g 100 grams Methionine Fish, pout, ocean, cooked, dry heat 0.63 g 100 grams Methionine Beef, chuck for stew, separable lean and fat, choice, raw 0.63 g 100 grams Methionine Game meat, bison, top round, separable lean only, 1" steak, raw
