Value Per Nutrient Food 0.64 g 100 grams Methionine Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 0.64 g 100 grams Methionine Beef, chuck for stew, separable lean and fat, select, raw 0.64 g 100 grams Methionine Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 0.64 g 100 grams Methionine Ostrich, outside leg, raw 0.64 g 100 grams Methionine Chicken, heart, all classes, cooked, simmered 0.64 g 100 grams Methionine Emu, full rump, cooked, broiled 0.64 g 100 grams Methionine Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled 0.64 g 100 grams Methionine Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled
