Value Per Nutrient Food 0.65 g 100 grams Methionine Elk, free range, roast, eye of round, raw (Shoshone Bannock) 0.64 g 100 grams Methionine Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted 0.64 g 100 grams Methionine Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted 0.64 g 100 grams Methionine Chicken, roasting, dark meat, meat only, cooked, roasted 0.64 g 100 grams Methionine Pheasant, raw, meat and skin 0.64 g 100 grams Methionine Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 0.64 g 100 grams Methionine Game meat, bison, ground, cooked, pan-broiled 0.64 g 100 grams Methionine Chicken, broilers or fryers, light meat, meat only, raw
