Value Per Nutrient Food 2.21 g 100 grams Lysine Chicken, broilers or fryers, dark meat, meat only, cooked, stewed 2.21 g 100 grams Lysine Game meat, bison, ground, cooked, pan-broiled 2.20 g 100 grams Lysine Chicken, broilers or fryers, thigh, meat only, cooked, roasted 2.20 g 100 grams Lysine Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 2.20 g 100 grams Lysine Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 2.20 g 100 grams Lysine Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 2.20 g 100 grams Lysine Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 2.20 g 100 grams Lysine Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour
