Value Per Nutrient Food 2.23 g 100 grams Lysine APPLEBEE'S, 9 oz house sirloin steak 2.23 g 100 grams Lysine Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 2.23 g 100 grams Lysine Game meat, squirrel, cooked, roasted 2.22 g 100 grams Lysine Fish, scup, cooked, dry heat 2.22 g 100 grams Lysine Chicken, broilers or fryers, meat and skin, cooked, roasted 2.22 g 100 grams Lysine Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 2.22 g 100 grams Lysine Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled 2.22 g 100 grams Lysine Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
