Value Per Nutrient Food 2.24 g 100 grams Lysine Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted 2.24 g 100 grams Lysine Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted 2.24 g 100 grams Lysine Game meat, beaver, raw 2.24 g 100 grams Lysine Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning 2.24 g 100 grams Lysine Fish, cusk, cooked, dry heat 2.24 g 100 grams Lysine Fish, ling, cooked, dry heat 2.24 g 100 grams Lysine Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 2.23 g 100 grams Lysine Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
