Value Per Nutrient Food 2.25 g 100 grams Lysine Fish, pike, walleye, cooked, dry heat 2.25 g 100 grams Lysine Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked 2.25 g 100 grams Lysine Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted 2.25 g 100 grams Lysine Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 2.25 g 100 grams Lysine Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 2.25 g 100 grams Lysine Ground turkey, 85% lean, 15% fat, pan-broiled crumbles 2.25 g 100 grams Lysine Fish, tilefish, cooked, dry heat 2.25 g 100 grams Lysine Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
