Value Per Nutrient Food 2.27 g 100 grams Lysine Chicken, broilers or fryers, neck, meat only, cooked, fried 2.27 g 100 grams Lysine Fish, pike, northern, cooked, dry heat 2.27 g 100 grams Lysine Buffalo, free range, top round steak, cooked (Shoshone Bannock) 2.27 g 100 grams Lysine Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled 2.26 g 100 grams Lysine Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 2.26 g 100 grams Lysine Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked 2.26 g 100 grams Lysine Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 2.26 g 100 grams Lysine Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised
