Value Per Nutrient Food 2.27 g 100 grams Lysine Fish, burbot, cooked, dry heat 2.27 g 100 grams Lysine Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 2.27 g 100 grams Lysine Chicken, broilers or fryers, breast, meat and skin, cooked, stewed 2.27 g 100 grams Lysine Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 2.27 g 100 grams Lysine Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled 2.27 g 100 grams Lysine Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 2.27 g 100 grams Lysine Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 2.27 g 100 grams Lysine Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted
