Value Per Nutrient Food 2.29 g 100 grams Lysine Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 2.29 g 100 grams Lysine Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 2.29 g 100 grams Lysine Beef, cured, thin-sliced beef 2.29 g 100 grams Lysine Luncheon meat, beef, thin sliced 2.29 g 100 grams Lysine Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 2.29 g 100 grams Lysine Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 2.29 g 100 grams Lysine Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted 2.29 g 100 grams Lysine Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
