Value Per Nutrient Food 2.30 g 100 grams Lysine Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 2.30 g 100 grams Lysine Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried 2.30 g 100 grams Lysine Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 2.30 g 100 grams Lysine Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 2.30 g 100 grams Lysine Chicken, capons, meat and skin and giblets and neck, cooked, roasted 2.30 g 100 grams Lysine Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled 2.30 g 100 grams Lysine Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 2.30 g 100 grams Lysine Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
