Value Per Nutrient Food 2.31 g 100 grams Lysine Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked 2.31 g 100 grams Lysine Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 2.31 g 100 grams Lysine Pork, fresh, ground, cooked 2.31 g 100 grams Lysine Chicken, broilers or fryers, wing, meat only, cooked, stewed 2.31 g 100 grams Lysine Ostrich, ground, cooked, pan-broiled 2.31 g 100 grams Lysine Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 2.31 g 100 grams Lysine Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 2.31 g 100 grams Lysine Chicken, roasting, light meat, meat only, cooked, roasted
