Value Per Nutrient Food 2.32 g 100 grams Lysine Fish, halibut, Atlantic and Pacific, cooked, dry heat 2.32 g 100 grams Lysine Chicken, broilers or fryers, meat and skin, cooked, fried, flour 2.32 g 100 grams Lysine Ground turkey, 93% lean, 7% fat, patties, broiled 2.32 g 100 grams Lysine Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning 2.32 g 100 grams Lysine Chicken, broilers or fryers, meat only, stewed 2.32 g 100 grams Lysine Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 2.32 g 100 grams Lysine Turkey, fryer-roasters, breast, meat only, raw 2.32 g 100 grams Lysine Fish, haddock, smoked
