Value Per Nutrient Food 2.35 g 100 grams Lysine Turkey, young hen, back, meat and skin, cooked, roasted 2.35 g 100 grams Lysine Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 2.34 g 100 grams Lysine Soybeans, mature seeds, roasted, salted 2.34 g 100 grams Lysine Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil 2.34 g 100 grams Lysine Soybeans, mature seeds, roasted, no salt added 2.34 g 100 grams Lysine Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled 2.34 g 100 grams Lysine Fish, tuna, light, canned in water, without salt, drained solids 2.34 g 100 grams Lysine Fish, tuna, light, canned in water, drained solids
