Value Per Nutrient Food 2.37 g 100 grams Lysine Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 2.37 g 100 grams Lysine Turkey, young tom, back, meat and skin, cooked, roasted 2.37 g 100 grams Lysine Fish, salmon, chum, cooked, dry heat 2.37 g 100 grams Lysine Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised 2.37 g 100 grams Lysine Turkey, fryer-roasters, wing, meat and skin, cooked, roasted 2.37 g 100 grams Lysine Chicken, capons, meat and skin, cooked, roasted 2.37 g 100 grams Lysine Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised 2.37 g 100 grams Lysine Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
