Value Per Nutrient Food 2.41 g 100 grams Lysine Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted 2.41 g 100 grams Lysine Chicken, broilers or fryers, leg, meat only, cooked, fried 2.41 g 100 grams Lysine Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled 2.41 g 100 grams Lysine Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 2.41 g 100 grams Lysine Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 2.40 g 100 grams Lysine Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted 2.40 g 100 grams Lysine Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 2.40 g 100 grams Lysine Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
