Value Per Nutrient Food 2.43 g 100 grams Lysine Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised 2.43 g 100 grams Lysine Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised 2.43 g 100 grams Lysine Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted 2.43 g 100 grams Lysine Mollusks, cuttlefish, mixed species, cooked, moist heat 2.43 g 100 grams Lysine Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted 2.42 g 100 grams Lysine Ground turkey, 93% lean, 7% fat, pan-broiled crumbles 2.42 g 100 grams Lysine Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 2.42 g 100 grams Lysine Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
