Value Per Nutrient Food 2.43 g 100 grams Lysine Chicken, broilers or fryers, drumstick, meat only, cooked, fried 2.43 g 100 grams Lysine Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 2.43 g 100 grams Lysine Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 2.43 g 100 grams Lysine Beef, cured, dried 2.43 g 100 grams Lysine Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised 2.43 g 100 grams Lysine Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 2.43 g 100 grams Lysine Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned 2.43 g 100 grams Lysine Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled