Value Per Nutrient Food 2.44 g 100 grams Lysine Fish, tuna, white, canned in oil, without salt, drained solids 2.44 g 100 grams Lysine Fish, tuna, white, canned in oil, drained solids 2.44 g 100 grams Lysine Pork, fresh, loin, whole, separable lean and fat, cooked, braised 2.44 g 100 grams Lysine Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 2.43 g 100 grams Lysine Game meat, deer, tenderloin, separable lean only, 0.5-1 lb roast, cooked, broiled 2.43 g 100 grams Lysine Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled 2.43 g 100 grams Lysine Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 2.43 g 100 grams Lysine Pork, fresh, loin, whole, separable lean and fat, cooked, roasted