Value Per Nutrient Food 2.44 g 100 grams Lysine Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 2.44 g 100 grams Lysine Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled 2.44 g 100 grams Lysine Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled 2.44 g 100 grams Lysine Chicken, broilers or fryers, dark meat, meat only, cooked, fried 2.44 g 100 grams Lysine Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 2.44 g 100 grams Lysine Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 2.44 g 100 grams Lysine Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled 2.44 g 100 grams Lysine Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled