Value Per Nutrient Food 2.45 g 100 grams Lysine Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 2.45 g 100 grams Lysine Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled 2.45 g 100 grams Lysine Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 2.45 g 100 grams Lysine Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted 2.45 g 100 grams Lysine Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled 2.45 g 100 grams Lysine Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 2.45 g 100 grams Lysine Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 2.45 g 100 grams Lysine Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised