Value Per Nutrient Food 2.45 g 100 grams Lysine Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 2.45 g 100 grams Lysine Cheese, pasteurized process, swiss, with di sodium phosphate 2.45 g 100 grams Lysine Cheese, pasteurized process, swiss, without di sodium phosphate 2.45 g 100 grams Lysine Chicken, broilers or fryers, light meat, meat only, cooked, stewed 2.45 g 100 grams Lysine Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 2.45 g 100 grams Lysine Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted 2.45 g 100 grams Lysine Poultry food products, ground turkey, cooked 2.45 g 100 grams Lysine Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled