Value Per Nutrient Food 2.46 g 100 grams Lysine Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 2.46 g 100 grams Lysine Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised 2.46 g 100 grams Lysine Cheese, mozzarella, part skim milk 2.46 g 100 grams Lysine Restaurant, family style, sirloin steak 2.46 g 100 grams Lysine Chicken, broilers or fryers, breast, meat only, cooked, stewed 2.46 g 100 grams Lysine Game meat, antelope, cooked, roasted 2.46 g 100 grams Lysine Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 2.46 g 100 grams Lysine Bratwurst, pork, cooked