Value Per Nutrient Food 2.49 g 100 grams Lysine Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked 2.49 g 100 grams Lysine Seeds, cottonseed meal, partially defatted (glandless) 2.49 g 100 grams Lysine Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised 2.49 g 100 grams Lysine Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised 2.49 g 100 grams Lysine Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 2.49 g 100 grams Lysine Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried 2.49 g 100 grams Lysine Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 2.49 g 100 grams Lysine Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
