Value Per Nutrient Food 2.50 g 100 grams Lysine Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 2.50 g 100 grams Lysine Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 2.50 g 100 grams Lysine Turkey, all classes, dark meat, meat and skin, cooked, roasted 2.50 g 100 grams Lysine Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 2.50 g 100 grams Lysine Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 2.50 g 100 grams Lysine Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 2.50 g 100 grams Lysine Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted 2.50 g 100 grams Lysine Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
