Value Per Nutrient Food 2.53 g 100 grams Lysine Turkey, young tom, meat and skin and giblets and neck, cooked, roasted 2.53 g 100 grams Lysine Turkey, all classes, neck, meat only, cooked, simmered 2.53 g 100 grams Lysine Seeds, cottonseed flour, low fat (glandless) 2.53 g 100 grams Lysine Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled 2.53 g 100 grams Lysine Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 2.53 g 100 grams Lysine Game meat, elk, round, separable lean only, cooked, broiled 2.52 g 100 grams Lysine Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted 2.52 g 100 grams Lysine Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked
